by Unlimited Care Team | May 20, 2022 | Memory Care, Mental Health, Senior Activities
Your senior loved one can play board games for elderly individuals to stay physically and mentally active. Everyone enjoys playing board games because they entertain and can improve cognitive skills. That’s why many memory care facilities and assisted living...
by Unlimited Care Team | May 13, 2022 | Assisted Living, Helpful Information for Family Members, Stress Management
Moving into a senior living community can be stressful to many older adults, increasing the risk of developing relocation stress syndrome. Besides, the unfortunate events that prompt the seniors to move into care facilities, such as injuries, medical diagnosis, or...
by Unlimited Care Team | May 6, 2022 | Mental Health, Self-Care, Stress Management
As you age, you need to boost your mood to ward off the risk of depression, loneliness, or unhappiness. Most older adults tend to feel unhappy, irritable, or restless, increasing the need for a mood booster to boost happiness and reduce stress. The good news is that...
by Unlimited Care Team | Apr 29, 2022 | Health News, Senior Living
After spending most of their time indoors during winter, it’s time for older adults to adopt practical spring health tips to stay active and healthy. The warmer weather comes with numerous opportunities that seniors can explore to renew and refocus their health and...
by Unlimited Care Team | Apr 22, 2022 | Exercising for Seniors, Health News, Senior Activities
Anyone can still exercise with limited ability to improve their physical and mental health. You must not let an illness, disability, or injury prevent you from doing regular exercises because many activities can keep you fit, including chair exercises. If you want to...
by Unlimited Care Team | Apr 15, 2022 | Advice From Seniors, Exercising for Seniors, Health News, Helpful Information for Family Members, Mental Health, Self-Care, Senior Activities
Are you searching for fitness tips for seniors and wondering how they will help you? You don’t have to worry anymore because you are in the right place. Aging is a must, and a stage awaits all, but we can age successfully with proper exercise. The healthier, fit, and...
by Unlimited Care Team | Apr 8, 2022 | Self-Care, Senior Activities, Stress Management
As your senior loved ones age, they might wonder how to have more energy after 60. The energy levels in seniors tend to reduce as they grow older. This can drag down their productivity and motivation, calling for activities or meals to boost their energy levels. The...
by Unlimited Care Team | Apr 1, 2022 | Health News, Senior Safety Tips
Any upper respiratory infection in elderly individuals can negatively impact their health and wellbeing. That’s why it’s essential to prevent the diseases and treat them promptly when they occur. So, if you notice that your senior loved one has a runny nose, sore...
by Unlimited Care Team | Mar 25, 2022 | Advice From Seniors, Health News, Healthy Diet for Seniors, Heart Health, Hobbies, Mental Health, Self-Care, Senior Activities
Knowing the importance of healthy living for seniors helps pay attention to your emotional, mental, or physical needs. It is critical to be aware of the benefits of taking care of your body for healthy aging. Some diseases come as a result of careless living; however,...
by Unlimited Care Team | Mar 18, 2022 | Health News, Healthy Diet for Seniors, Heart Health
You could be aware that not all foods are good for your heart, but sticking to a diet for heart health can be challenging. However, it is doable. Some people with many years of unhealthy eating habits slowly stop taking processed foods and incorporate more natural...
