3 Safe Exercises for Senior Citizens
Participating in senior exercise programs is one of the best ways to keep senior citizens healthy, both in the mind and body. According to the Centers for Disease Control and Prevention (CDC), 28 percent of seniors aged 50 years and above are physically inactive....
Moving Into Assisted Living During COVID-19
Moving into assisted living during COVID-19 is has become a challenge to many seniors. This shouldn’t come as a surprise to anyone, since the Centers for Disease Control and Prevention (CDC) declared the elderly as high-risk individuals for the virus. Although many...
Improving Mental Health in the Elderly
Senior mental health is a serious concern that requires significant attention to avoid health complications in the elderly. According to the Centers for Disease Control and Prevention (CDC), 20 percent of Americans aged 55 and above suffer from mental health problems....
5 Advantages of Gardening for Seniors
Many senior citizens may find themselves facing a life of isolation, inactivity, and even depression. During this stage of life, it’s crucial to find an activity that can be therapeutic, offers mental stimulation, and provides a sense of fulfillment. Gardening for...
UCC Phase 1 Visitation: How to See Your Loved Ones Safely
Unlimited Care Cottages is excited to announce that Phase 1 Visitation Requirements are being instated! UCC has been approved for outdoor visits at several of our cottage locations. Better yet, we have experienced no additional cases of COVID-19 among our residents or...
Protecting Your Senior Family Members from COVID-19
Your elderly loved ones are at higher risk of developing illness from COVID-19, but with guidance from the Centers for Disease Control and Prevention (CDC), seniors can protect themselves from the virus. [bctt tweet="Continue to follow the recommended guidelines...
Connect to Your Senior Loved Ones During Quarantine
Those who live in assisted living facilities have been listed by the Centers for Disease Control and Prevention (CDC) as high-risk for the coronavirus. This makes it difficult for family members to stay in touch with their vulnerable loved ones. Social isolation can...
Learn to Recognize These 3 Scams Targeting Seniors
Seniors unfortunately make an easy target for scammers to prey on. However, you can protect your elderly family members by keeping an eye out for these fraud schemes. [bctt tweet="Millions of older adults are exploited each year by scammers. Learn what to look out for...
Memory Care: 5 Excellent Memory-Boosting Exercises
As you age, muscle atrophy affects the brain, causing cognitive impairment. Fortunately, there are mental fitness exercises you can practice for brain activation. With a few memory exercises, you can keep your brain health in tip-top shape. [bctt tweet="Cognitive...
Assisted Living Safety Checklist: Fall Prevention in the Elderly
Falls in the elderly are often due to hazards that are easy to overlook but easy to fix. To prevent serious injury, assisted living homes should have a proper fall prevention checklist to go by when maintaining each room for residents. [bctt tweet="One out of four...