by Unlimited Care Team | Dec 10, 2021 | Assisted Living, Mental Health, Senior Living, Stress Management
There are many benefits of minimalism in senior living, including reduced stress and improved productivity. Minimalism involves narrowing down things to essentials to foster simplicity in seniors. As a result, it keeps seniors healthy and physically fit. What are some...
by Unlimited Care Team | Dec 3, 2021 | Mental Health, Self-Care, Stress Management, Substance Abuse
The Centers for Disease Control and Prevention (CDC) reports a steady increase in substance abuse in older adults in the past few years. Notably, the Covid-19 pandemic has hastened the abuse of drugs in older adults. Unfortunately, most seniors don’t know how to deal...
by Unlimited Care Team | Oct 15, 2021 | Advice From Seniors, Assisted Living, Conversations with Aging Parents, Health News, Helpful Information for Family Members, Mental Health, Self-Care, Senior Living
Most older adults aged 50 and above struggle to get a healthy lifestyle because they lack information on the right senior health tips. Seniors with chronic conditions should adopt the best healthcare practices to ensure a healthy lifestyle. They need to eat healthily,...
by Unlimited Care Team | Sep 24, 2021 | Mental Health, Self-Care, Stress Management
Managing stress and coping in older adults can be tricky if you don’t know where to start. That’s because stress tends to increase as people age. It can result when seniors have many responsibilities, like providing care for siblings or a spouse. Other causes of...
by Unlimited Care Team | Jul 30, 2021 | Memory Care, Mental Health, Senior Activities
Most memory care centers offer journaling for seniors to help improve their mental and physical health. While journaling is an activity enjoyed by young adults, it can also be beneficial to older adults. Thankfully, getting started with journaling is not that...
by Unlimited Care Team | Sep 4, 2020 | Health News, Mental Health, Senior Activities
Senior mental health is a serious concern that requires significant attention to avoid health complications in the elderly. According to the Centers for Disease Control and Prevention (CDC), 20 percent of Americans aged 55 and above suffer from mental health problems....
