by Unlimited Care Team | Oct 15, 2021 | Advice From Seniors, Assisted Living, Conversations with Aging Parents, Health News, Helpful Information for Family Members, Mental Health, Self-Care, Senior Living
Most older adults aged 50 and above struggle to get a healthy lifestyle because they lack information on the right senior health tips. Seniors with chronic conditions should adopt the best healthcare practices to ensure a healthy lifestyle. They need to eat healthily,...
by Unlimited Care Team | Sep 24, 2021 | Mental Health, Self-Care, Stress Management
Managing stress and coping in older adults can be tricky if you don’t know where to start. That’s because stress tends to increase as people age. It can result when seniors have many responsibilities, like providing care for siblings or a spouse. Other causes of...
by Unlimited Care Team | Jul 30, 2021 | Memory Care, Mental Health, Senior Activities
Most memory care centers offer journaling for seniors to help improve their mental and physical health. While journaling is an activity enjoyed by young adults, it can also be beneficial to older adults. Thankfully, getting started with journaling is not that...
by Unlimited Care Team | Sep 4, 2020 | Health News, Mental Health, Senior Activities
Senior mental health is a serious concern that requires significant attention to avoid health complications in the elderly. According to the Centers for Disease Control and Prevention (CDC), 20 percent of Americans aged 55 and above suffer from mental health problems....
by Unlimited Care Team | Sep 13, 2019 | Helpful Information for Family Members, Mental Health, Senior Activities
As your loved ones age, they likely won’t lose any artistic hobbies they had earlier in life. Fortunately, aging and living in an assisted living community doesn’t mean they have to give up their favorite hobbies. In fact, considering the potential benefits of...
by Unlimited Care Team | Sep 6, 2019 | Health News, Helpful Information for Family Members, Mental Health
Self-care can range from periodic exercise to mental health breaks to care for one’s physical appearance. While these activities are important for anyone to practice in their everyday lives, self-care and the quality of life it provides are particularly helpful to...
