Boost Your Memory With These Daily Activities
It is possible to forget things from time to time, but have you ever thought about exercising your brain to boost your memory. While this can be a regular occurrence, having a reduced memory can be annoying. According to various researches, lifestyle and diet are...
Boosting Memory with Journaling for Seniors
Most memory care centers offer journaling for seniors to help improve their mental and physical health. While journaling is an activity enjoyed by young adults, it can also be beneficial to older adults. Thankfully, getting started with journaling is not that...
Eat Healthy with These 5 Snacks for Seniors
As older adults age and commit to a positive lifestyle, they should eat healthy snacks for seniors. Besides exercising to manage stress, eating well can influence seniors’ health as they grow older. So, you should pay attention to both meals and snacks they eat. [bctt...
5 Mistakes to Avoid When Choosing Memory Care
When looking for the best senior community for your loved one, avoid common memory care mistakes. You don’t want them to suffer after joining a memory care community as they need more support than ever before. This guide looks at the mistakes to avoid. [bctt...
How Does Exercise Affect the Brain?
If the brain is an organ and not a muscle, then how does exercise affect the brain? People exercise to boost their glutes, but scientists prove that exercising can help your brain too. So yes, the weights you lift to build your arm muscles can make you smarter. When...
What to Do When Your Aging Parent Refuses Help
Do you know it can be stressful when your aging parent refuses help? Parents need support in their everyday lives once they get old. However, some older parents find it hard to accept help from anyone, particularly their adult children. Of course, you want the best...
Assisted Living vs Independent Living: Which Should You Consider?
Choosing between assisted living vs. independent living can be tricky, especially if you don’t know the differences. Both communities offer services that promote a safe and healthy lifestyle in seniors. They provide programs and amenities customized to fulfill the...
The Benefits of Gardening for Seniors
Gardening for seniors is one of the most effective ways to keep older adults active and healthy, more so in the summer and spring. It’s purposeful, fun, and offers numerous benefits to seniors. To make the activity more interesting, you need to invest in edible...
Tips for Talking to Your Aging Parents About Their Finances
Talking with an aging parent about their finances can be quite tricky, especially if it’s the first time you are doing it. It may feel like you’re invading their privacy, but it’s as critical as investing in their health care. Which strategy can you use to start...
Dementia Versus Alzheimer’s: How Are They Different?
Many people have trouble distinguishing between dementia and Alzheimer's disease, even though they mean different things. Dementia generally refers to the decline in mental ability to function correctly, interfering with an individual's daily life. On the other hand,...