How Seniors Can Reduce Their Risk of Heart Disease
The heart is the most vital organ in the human body. And unfortunately, according to the National Institute on Aging, people aged 65 and older are most likely to suffer heart diseases. How can you mitigate the risks of these conditions? Cardiovascular disease can...
Why Seniors Should Maintain an Active Social Life
Humans are social. Staying connected to others is crucial for us, and this doesn’t change as we age. A close circle of loved ones makes a big difference. All too often, seniors suffer from loneliness and isolation, and their mental health suffers as a result. Senior...
Moving a Loved One into Assisted Living During COVID-19
Moving into assisted living during COVID-19 presents a unique challenge, especially since the senior population is more vulnerable to the virus. According to the Centers for Disease Control and Prevention (CDC), older adults are at high risk of contracting Covid-19....
4 Ways to Stay Connected to Your Senior Family Members
Maintaining a close relationship with loved ones should be an essential part of your life. And when some of your loved ones are seniors living in assisted living communities, this only becomes more important. Most of us know this. But when elderly loved ones no longer...
The Joys of Aging
Few adults look forward to growing older. But you may have more reason to be jealous of your senior family members than you realize! Aging brings with it several advantages and experiences that have few parallels. [bctt tweet="As your elderly family members will know,...
5 Things Grandparents Can Teach Their Grandchildren
Most of us associate visiting grandparents with treats, crafts, games, or just special time spent together. All of these are excellent ways to connect with older loved ones. But let’s not forget something else Grandma and Grandpa may have to offer: special lessons we...
3 Family-Focused Goals to Set for 2021
Welcome to 2021! This particular new year has been highly anticipated for months as everyone hopes to make this year much better than 2020. You probably have your own individual new year goals and resolutions: stop procrastinating, save more money, lose weight, etc....
Happy Holidays from the Unlimited Care Team!
Most of us can agree 2020 was not a very pleasant year. But as the year draws to a close and the holiday season continues, it’s time to look toward 2021 with hopes for a better future. In the meantime, we should all take a moment to enjoy our time off with loved ones...
The Benefits of Vitamin D for Senior Health
Micronutrients are an important part of anyone’s diet. For seniors, these micronutrients are especially essential. One particularly crucial nutrient for seniors is vitamin D. Between a healthy diet and beneficial habits, it’s not difficult to get the correct amount of...
4 Benefits of Yoga for Seniors
Yoga is a favorite activity for people of all ages, but for seniors, yoga offers special advantages. Both a senior-safe exercise and a way to relax with friends, yoga could be the solution your elderly loved ones are looking for. [bctt tweet="Yoga isn’t just for young...