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3 Safe Exercises for Senior Citizens

3 Safe Exercises for Senior Citizens

Participating in senior exercise programs is one of the best ways to keep senior citizens healthy, both in the mind and body. According to the Centers for Disease Control and Prevention (CDC), 28 percent of seniors aged 50 years and above are physically inactive....

Moving Into Assisted Living During COVID-19

Moving Into Assisted Living During COVID-19

Moving into assisted living during COVID-19 is has become a challenge to many seniors. This shouldn’t come as a surprise to anyone, since the Centers for Disease Control and Prevention (CDC) declared the elderly as high-risk individuals for the virus. Although many...

Improving Mental Health in the Elderly

Improving Mental Health in the Elderly

Senior mental health is a serious concern that requires significant attention to avoid health complications in the elderly. According to the Centers for Disease Control and Prevention (CDC), 20 percent of Americans aged 55 and above suffer from mental health problems....

Unlimited Care Cottages

431 Nursery Road, Suite A700
Spring, TX 77380