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Tips for Reducing Salt Intake for Seniors

Tips for Reducing Salt Intake for Seniors

Every year in March, an entire week gets dedicated towards campaigns on the importance of reducing sodium intake.  Studies show that even regular sodium intake presents a risk of hypertension. The condition presents as high blood pressure, which could cause kidney...

Conversations with Aging Parents: Is It Time for Assisting Living?

Conversations with Aging Parents: Is It Time for Assisting Living?

Having assisted living conversations with aging parents can be challenging when the time to move to a senior living community comes. Older adults prefer to live in their homes where they have made memories with their friends and family. However, the time comes when...

Aging and Sleep: How Seniors Can Get Good Rest

Aging and Sleep: How Seniors Can Get Good Rest

Aging and sleep studies reveal that 50 percent of people aged 55 years and above tend to experience sleeping problems. As we age, our sleeping patterns tend to change. Waking up earlier, feeling sleepy earlier, or having trouble falling asleep becomes the new normal....

Unlimited Care Cottages

431 Nursery Road, Suite A700
Spring, TX 77380